![]() According to science, the brain is at its peak performance in the late morning. ![]() What Time of the Day Is Your Brain Sharpest?Īs mentioned, your brain functions better in the morning, especially when you’ve had a good night’s rest. You can also take power naps or short breaks in the middle of a busy day before doing your homework. Prepare your body and refresh your memory by sleeping within the right number of hours. Lack of sleep can affect your cognitive function, leading to a lack of focus and concentration. It would be best if you slept to relax and refresh your mind. Take advantage of your brain’s peak performance and study for your upcoming exams after waking up. Sleep can help boost your mental health and promote a sharper memory. Effectively managing your time is the key to maintaining study habits without sacrificing sleep. Should I do my homework or sleep? Find a balance between both. It can also be terrible to do your homework while feeling extremely sleepy. It can be challenging to sleep with all the homework-related things running in your mind. They’re both important, but you have to set your priorities straight and assess which one you need more. Sleep and homework are two essential things that you can’t do at once. Disclosure: We may get commissions for purchases made through links in this post.
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